WRITE IT.
I write to remember.
I write to forget.
I write to elicit freedom
and rid regret.
I write until it’s exhausted,
collecting negative unconscious.
You can too…..
- Amanda Baker
Gain exclusive access to specialty content of therapeutic yoga, EFT tapping, meditation, and more. Support me and gift yourself progress without the talk therapy. HERE
THERAPEUTIC YOGA RETREAT IN CALI! *
THERAPEUTIC YOGA RETREAT IN CALI! *
Join Amanda & the Razz Yoga Community for a rejuvenating and inspirational retreat settled in the heart of the Santa Rosa Plateau in Southern California. Located in between San Diego and Long Beach, this Mediterranean setting will provide you with warm days, mountain views and a deep connection to nature.
Monday August 19th-Thursday Aug. 21, 2024 Click for Info
YOU AMAZE ME.
Amanda Baker is a mom, wife, daughter, and therapist in Baltimore, Maryland. She has been writing since the age of seven and continues to write to not only elicit freedom, but to inspire and connect with others. We all innately want to connect and feel recognized and honored. Amanda works with those challenged by mental health conditions and strives to recognize and honor her clients exactly where they are. ASK: A Collection of Poetry, Lyrics, and Words is Amanda’s first published collection of her poetry and lyrics. During her downtime, she often spends time with her five-year-old son, Dylan, her husband, and family. She enjoys yoga and is a certified 500hr yoga instructor with specialty in Yoga Psychology. Amanda is also certified in Radiant Child Yoga. Amanda would love for you to come and take a class with her! She also loves music, going to concerts, reading both fiction and nonfiction books, and lying on the beach.
Yoga and Art
Dream it.
Build it.
Grow it.
First off, you do not do yoga. Yoga is a philosophy. Please check out my written work on yoga for healing and wellness by clicking “Read It” below. Please also join a class! I teach a therapeutic group yoga class on Wednesday evenings at 7:30pm at Razz Yoga in Phoenix, MD. Join HERE
Not local to Baltimore, MD? Unable to make my classes and/or therapy? Interested in progress without the talk therapy? Support me on Patreon and also gift yourself access to multiple videos of therapeutic yoga, EFT tapping, meditation, and more! Exclusive access HERE
Upcoming events
-
Pop Up Therapeutic Yoga for Men
Tuesday May 7th 7pm-8:15pm
This specific class will focus on unleashing emotional suppression and unburdening parts of self that contribute to inferiority, pressure, inadequacy, shame, anxiety, depression, distractibility, overwhelm, chronic pain and more! If you have any males in your life that you would like to refer and you believe would benefit from this transformative class then please share and spread the word!
935 Litchfield Rd. Idlewydle, MD
$30 venmo @amanda-ressin or
email to register: amanda.fireflycounseling@gmail.com
-
Summer Therapeutic Yoga Series
Tuesdays 7pm June 25th - July 23rd
a deep dive in how yoga, mental health, and healing are inter-related. Stress resides in the body. Learn about the impact of trauma, stress, depression, and anxiety on your body - with specific poses and interventions to reduce your stress and release built up emotions in a therapeutic space! $125 for all 5 sessions Venmo @amanda-ressin or Zelle
email to register: amanda.fireflycounseling@gmail.com
-
Therapeutic Yoga at Wishing Star Farm
Sunday 28th & May 5th 10am-11:30am
Come join us for a relaxing session of Therapeutic Yoga at Wishing Star Farm & Wellness. This event is perfect for anyone looking to unwind, destress, and rejuvenate both their body and mind. Amanda Baker, LCSW-C 500hr RYT, will guide you through gentle poses, movement, and breathing exercises designed to promote healing and relaxation. Whether you're a seasoned yogi or a complete beginner, this class is suitable for all levels. Don't miss out on this opportunity to take care of yourself and find inner peace.